WHAT TYPE(S) OF HOLISTIC MEDICINE OR WELLNESS HAVE YOU STUDIED AND WHAT DO YOU SPECIALIZE IN? I primarily teach Kundalini Yoga & Meditation and Khalsa Way Prenatal Yoga (a special kind of pregnancy yoga inspired by Kundalini, founded by Gurmukh Khalsa), and am a Reiki Practitioner. Once upon a time, I taught Kids & Family […]
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I know video is all the rage these days, but I'm still a sucker for a good read. I want you to enjoy this blog as much as I enjoy Kristin Hannah - even if it means a few hours at night burning the extra candle. And if you're big into DIY - there's a lot you can figure out by binging my content.
I've been you. After graduating from business school and working at a digital agency, I left the 9-5 grind and went *all in* on studying Ayurveda, Yoga, Holistic Nutrition, and Reiki. I co-built a wellness brand for 3 years until I realized my magic isn't in being a practitioner, but in being the bestie, marketing team, and hype woman behind the scenes.
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Sometimes it's a big change, sometimes it's a teeny tweak. Either way, I like to see where you're at (and if I can help) before we work together and exchange friendships bracelets.
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