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What type(s) of holistic medicine or wellness have you studied and what do you specialize in? I’m an energy medicine geek! I’ve studied homeopathy, flower essences, and began healing people with the energy that came through my hands after a 2004 car accident (Energy Body Alignment). I am a long-time student and practitioner of yoga, […]

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Welcome to the Rooted Blog

I know video is all the rage these days, but I'm still a sucker for a good read. I want you to enjoy this blog as much as I enjoy Kristin Hannah - even if it means a few hours at night burning the extra candle. And if you're big into DIY - there's a lot you can figure out by binging my content.

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Hi, I'm Rachel.
Your Biz Bff + New Marketing Team.

I've been you. After graduating from business school and working at a digital agency, I left the 9-5 grind and went *all in* on studying Ayurveda, Yoga, Holistic Nutrition, and Reiki. I co-built a wellness brand for 3 years until I realized my magic isn't in being a practitioner, but in being the bestie, marketing team, and hype woman behind the scenes.

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Sometimes it's a big change, sometimes it's a teeny tweak. Either way, I like to see where you're at (and if I can help) before we work together and exchange friendships bracelets.

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Already know you want me on your team? We're going to have so much fun in our C-Suite meetings! As the Hermione to your Harry Potter, we'll be unstoppable.

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